Vegan Red Beans and Rice

Ingredients

For the Rice:

3 cups water

2 cups long-grain brown rice rinsed


For the Vegetables:

2 tablespoons olive oil

1 medium onion chopped

1 medium red bell pepper chopped

3 stalks celery chopped

2 teaspoons kosher salt

1 teaspoon black pepper freshly ground

5 cloves garlic minced

3 bay leaves

1 teaspoon dried thyme

1 teaspoon hot sauce

½ teaspoon cayenne pepper

1 15 ounce can diced tomatoes


For the Beans:

1 15 ounce can dark red kidney beans drained and rinsed

1 15 ounce can small red beans drained and rinsed

1 15 ounce can black beans drained and rinsed

1 8 ounce can tomato sauce

Directions

Cook the brown rice with the water in a rice cooker. I find that this takes about 40 minutes or more.

While the rice is cooking, pour the olive oil into a large skillet and set over medium-high heat. Add the onion, bell pepper, celery, salt, and pepper to the skillet. Cook, stirring frequently, until the onions and celery are semi-translucent, and the bell peppers are tender, 6 to 8 minutes.

Add the garlic and cook for 1 to 2 minutes, stirring constantly.

Add the bay leaves, thyme, hot sauce, cayenne pepper, and diced tomatoes to the skillet and cook for 5 minutes more.

Assemble the dish by putting the drained beans into a large slow cooker, adding the vegetables, then the cooked rice, then the tomato sauce. Stir to combine.

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Cook for an hour to blend flavors, adjusting seasonings, and adding water or more tomato sauce as needed to prevent the dish from drying out.